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The ATP Project's Podcast

Jul 16, 2024

Join Nic and Steve on The ATP Project Podcast as they reveal the shocking truth: your gut is the secret superhero housing 80% of your immune system! From the mysterious powers of Secretory IgA to the dark side of low stomach acids and the villainous 'wrong' bugs, they cover it all. Discover the foods that turn your gut...


Jul 9, 2024

Ever wondered what happens when your cells feel threatened? Spoiler alert: they don’t hide under the bed. Instead, they trigger CDR! Nic and Steve explain what CDR is and what sets it off, like the biological equivalent of setting off your car alarm because a leaf fell on it. They’ll also unravel the dramatic saga...


Jul 2, 2024

Meditation Health Benefits Explained

Join Nic and Steve as they discuss the health benefits of meditation. Learn about stress management, the overall health benefits of meditation, and how it can even change your brain structure! They give practical tips on meditating, and how to start if you have never meditated...


Jun 25, 2024

In this episode of The ATP Project, hosts Nic and Steve tackle the pressing issue of men’s mental health. They explore alarming statistics on men’s health and causes of premature death, dissect various theories on why men are at higher risk, and discuss the impact of societal expectations and masculinity on...


Jun 18, 2024

In today's episode. Nic and Steve discuss "The Naturopath's Ultimate Guide to Fasting." From ancient origins to modern-day benefits, they'll break down what really happens when you skip those snacks, tackle circadian rhythms, and spill the beans on anti-aging, AMPK activation, and IGF-1. Ever wondered if fasting could...