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The ATP Project's Podcast

Dec 20, 2022

This week Steve and Jeff share their top 10 takeaways from 2022, what made the guys go "wow" this year? Fat loss breakthroughs, amazing research, revolutionary herbs, and other things that caught their attention including artificial intelligence theories and the ranking of the most painful conditions you can suffer...


Dec 13, 2022

Are you planning on drinking alcohol during family events and Christmas parties this festive season? If not, great... Steve will be very proud of you! If you have decided to partake in a drink here and there, Steve and Jeff want to offer some research-backed tips and tricks on how to do this while still aiming to feel...


Dec 6, 2022

Today Jeff and Steve go back to the beginning and revisit the history of popular beauty and health trends that proved to be....deadly. The guys explore past accidents and how they have changed what we eat, wear and use as beauty products. Find out where the saying "you are glowing" comes from, if using mercury...


Nov 29, 2022

This week Jeff and Steve talk about blood types, what is right and what is wrong with A, O, B, and AB blood types. The guys dive into the geographical theories behind where each blood type originated from and review the evidence behind each blood type and how they are linked to various health outcomes. After reviewing...


Nov 22, 2022

This week Jeff and Steve dive into the little know benefits of Saffron and how it can positively affect multiple systems within the body allowing you to feel good, increase muscle performance, and reaction time, and perform better in the bedroom while also being good for your heart and cardiovascular system. Saffron...