Mar 30, 2015
Vasodilation....what is it? why is everyone chasing "the pump"? What is Nitric Oxide? How do you increase vasodilation? In this exciting episode Jeff and Matt discuss how to utilise Nitric Oxide to build muscle tissue, what ingredients work and which do not and Matt makes a massive scientific breakthrough which may...
Mar 19, 2015
Matt and Jeff jump over to the hormone Testosterone to discuss the many misconceptions surrounding it within the bodybuilding industry and how you can increase your ratios to provide your body with more "free testosterone".
Mar 3, 2015
In this episode, we discuss everything Estrogen. Estrogen dominance, cellulite, man boobs and fat loss. We talk about Xeno-estrogens and their effects on the population today, stress and estrogen and some advice from Matt Legge on how to reduce the "bad" estrogens in a significant way.