Feb 28, 2019
In today's episode of the ATP Project, Matt and Steve talk health, healing with foods and gardening with Sofie van Kempen. She discusses her health journey from being unwell and misdiagnosed to triggering her inspiration in helping to heal herself by growing her own medicine and food, from this flourished her passion...
Feb 22, 2019
In today's episode of the ATP Project – Performance Series – Endurance. Jeff, Matt and Steve discuss how to increase performance for endurance events, adding in the 2% touches and paying closer attention to how your body responds to exertion. They cover off specific diets and nutrients as well as things you can do...
Feb 15, 2019
In today's episode of the ATP Project – Asthma – It’s not easy being wheezy, Matt, Jeff and Steve talk about Asthma. They guys talk about what causes it, what drives it, the different types of Asthma and what to do if you suffer from it.
As always, this is for information purposes only and is not intended to...
Feb 7, 2019
In today's episode of the ATP Project – Yeast, Matt and Steve talk about the good Nutritional yeast – Saccharomyces. They discuss the benefits these yeasts can provide to your gut – absorption and use of nutrients, effects on the heart, your skin and your overall general wellbeing.
As always, this is for...