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The ATP Project's Podcast

Sep 27, 2022

Stranger Things | Natural Health Terms

In this episode, Jeff and Steve dive into the meaning behind some of the stranger terms used by naturopaths and in the health and wellness industry. Have you ever listened to someone explain how a particular herb or sports supplement works and then they start using terms such as...

Sep 20, 2022

Loose Fat Without Exercising - We promise this is not clickbait!

In this episode Steve and Jeff dive into the research around weight loss, would you believe us if we said you could cheat your way to losing 10cm off your waist? Listen in to find out what this magic is as Steve compares modern weight loss options and...

Sep 13, 2022

Top 5 Ways To Reduce Insulin Resistance

Insulin resistance, what even is this, how is it different from diabetes and why should you care? ET bod (Alien emoji)? Fatigue? Inactive? GP says your blood glucose levels are slightly elevated but not to worry. Steve discusses why prevention is important, and what the science...

Sep 6, 2022

In this episode, Jeff and Steve have Dr. Tim Crowe join them from the Thinking Nutrition podcast to discuss gut health and polyphenols. Dr. Tim Crowe has a wealth of knowledge in the nutrition space with a focus on busting nutrition myths and providing easy-to-understand evidence-based nutrition information.

The team...