Jul 25, 2023
Top 5 Natural Nootropics for Performance | The ATP Project 399
This week Jeff and Steve dive headfirst into the world of nootropics, those sneaky little brain boosters that promise to make you smarter than Einstein's cat! Join them as they embark on a wild journey through Steve's top 5 natural nootropics for...
Jul 18, 2023
The Mighty Garlic: Unveling All Of Its Health Secrets
Get ready to peel back the layers of garlic's fascinating history and its notorious stink on this episode of The ATP Project podcast as Jeff and Steve talk everything garlic (Allium Sativum). They discuss why garlic has been hailed as a superfood and spoiler - it's...
Jul 11, 2023
Are Vegetable & Seed Oils Bad For You? | The ATP Project 397
On today's podcast, Jeff and Steve discuss everything vegetable and seed oils. Ever wondered if seed oils belong in car engines instead of our bodies? They'll dish out the good, the bad, and the ugly truths about oil processing, from how it affects our health...
Jul 4, 2023
The Benefits of Ashwagandha/Withania
Buckle up as we take a deep dive into the world of Ashwagandha (Withania Somnifera). Join Jeff and Steve as they navigate the ancient secrets of this adaptogenic wonder, from boosting vitality to tackling mental fog, Ashwagandha brings more zen than a zen master doing yoga on a...