Sep 26, 2023
Gut Microbiome and Disease
Join Nic and Steve on this week's podcast, as they uncover the
fascinating connection between your gut microbiome and various
diseases. From autoimmune conditions, to diabetes, weight
management, and more, they unravel the secrets hidden within your
gut. As Hippocrates himself said all...
Sep 19, 2023
In this episode of The ATP Project, join Nic and Steve on a journey through the world of cholesterol, where we unveil its true nature - far less menacing than popular belief suggests! Delving deep, we explore the very essence of cholesterol, its production, and why it has garnered an unfairly negative reputation. If...
Sep 12, 2023
In this week's episode Nic and Steve deep dive into brain health and the connection between our diet and our mental well-being. The podcast uncovers the alarming link between poor dietary habits and mental health, emphasizing the pivotal role of the gut in this equation. They share the science behind why the saying "all...
Sep 5, 2023
In their latest episode titled "Sleep Hacks To Improve Your Health," Steve and Nic from The ATP Project dive deep into the fascinating world of sleep. They explore the concept of the circadian rhythm, shedding light on its crucial role in our sleep patterns. They also discuss the alarming diseases associated with a lack...
Aug 29, 2023
The Benefits Of Creatine - The ATP Project 408
Join Nic and Steve on the latest episode of The ATP Project podcast as they delve deep into the world of Creatine – Is it the ultimate supplement? It does so much more than just pump up those biceps! We explore how Creatine plays a vital role in brain function, its...