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The ATP Project's Podcast

Aug 4, 2020

In today’s episode of the ATP Project, Matt, Jeff, and Steve interview the inspirational Dr. John Berardi. One of a kind fitness Entrepreneur, data and statistics nerd, author, and active father. After the sale of his business Precision Nutrition, John wanted to teach fitness professionals how to apply their...


Jul 29, 2020

In today's episode of the modern woman's podcast, Elizma, Danielle and Nicole dive into the facets of acne, history of topical insight, and the realisation that it is much further than just the surface of our skin that is involved. They take a look at medications, and hormonal systems of the body to breakdown...


Jul 21, 2020

In today’s episode of the ATP Project, Matt, Steve, Jeff, and Elizma Break down and dissect the controversial ‘Carnivore Diet’! A topic that has been in high demand for the show, it was interesting to go into the obvious questions most ask around it but also the thoughts it left us with that perhaps need...


Jul 14, 2020

In this episode of The Modern Woman’s Podcast – Danielle, Nicole, and Elizma revisit the history of drastic dieting schemes, elimination diets, and their use long term, diet adaptions, and handbrakes they can place on our health. Why some work and others don’t, and where your metabolism sits in amongst the lot. We...


Jul 7, 2020

In today’s episode of the ATP project Matt, Stevo and Elizma break down one of the most complex vitamins…B12! How it works in our body, where we get it, and why the bugs in our gut dictate often how much we get, use, and dispose of. Looking at it from the outside, the functions that take place inside have most...