May 30, 2023
Join us as we dig deep into the world of zinc and discover why it's the superhero your body needs. From zinc-rich foods to zinc supplementation, we cover it all! Unravel the mysteries of zinc's role in the body, like its immunity-boosting powers and its secret connections to serotonin and testosterone. We even tackle...
May 23, 2023
Can You Live Forever? | The ATP Project 390
Welcome to The ATP Project, in this mind-bending episode, we strap on our lab coats and embark on a rollercoaster ride through time as we ponder the burning question: "Can we live forever?" We'll introduce you to the quirkiest characters in history, including the oldest person...
May 16, 2023
Is Cold The Cure? - The Science of Cold Therapy - The ATP Project 389
Get ready to chill out with The ATP Project as Jeff and Steve take a plunge into the world of cold therapy. From ice baths to cryotherapy, they explore the benefits of exposing your body to sub-zero temperatures and ask the burning question: is it all...
May 9, 2023
How To Strengthen Your Immune System in 2023 - Dr Jenna Macciochi
In this episode of the podcast, Steve and Jeff sit down with Immunologist Dr Jenna Macciochi to discuss the immune system and give you some tips on how to keep it strong and effective all year round. Dr Jenna shares key foods, vitamins and minerals that...
May 2, 2023
The Collagen Craze - Separating Fact From Fiction
This week Jeff and Steve separate the facts from fiction and address the most common misconceptions around collagen supplements and some of the outrageous marketing claims that some companies are making. In recent years, collagen has become a buzzword, with claims of its...