Oct 27, 2017
In today podcast Matt, Steve and Jeff talk about cooking
techniques and how foods can act and react differently when cooked
in different ways. From Fat loss, to muscle building, gut health
from resistant starch - they cover a lot of ground on food.
They also answer FAQ's on Hypothyroidism, Endometriosis and Adenomyosis,...
Oct 20, 2017
Episode 126 Estrogen Life Hacks - In today's podcast Matt, Steve and Jeff talk about Estrogen - Guy and Girls, good and bad and how it may be out of whack in your body. From PCOS, erectile dysfunction, libido, Menopause - this episode covers it all.
They also answer FAQ's on PCOS, Cellulite, MTHFR, Leukaemia and a whole...
Oct 13, 2017
Episode 125 - Stimulants In today's podcast - Steve and Jeff talk about the impact that caffeine, DMAA, DMAE, Ritalin, Cocaine and Meth have on your body in general and specifically when training - and surprisingly, depending on your goals with Caffeine… it's not all bad.
They also answer FAQ's on Weight-loss and the...
Oct 6, 2017
In today's podcast Matt , Steve and Jeff talk about how to diagnose what cortisol is doing to your body. Cant sleep, no energy, fat gains, poor memory, nervousness, high blood pressure - the list goes on and on.
In our podcast we’ll share with you whether your too low or too high and what to look for.