Sep 17, 2015
Mick Galley (5x Mr Australia) is invited onto the show to discuss anti-aging. Matt talks about the roles of hormones in the body, how they change as we age and what you can do to slow the ageing process. Mick talks about the benefits of exercise for everyone no matter what age.
Sep 10, 2015
Jeff and Matt discuss the viscious cycle that fat cells in the body can create, which hormones they can produce, what you can do to stop it, their relationship with PCOS, the thyroid and insulin. As always FAQs are answered from listeners.
Sep 3, 2015
Jeff and Matt go through several interesting case studies sent in by listeners.