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The ATP Project's Podcast

Aug 3, 2018

In today’s podcast, Matt and Jeff interview one of the fittest women on earth - Kara Saunders.  This is the 2nd part of a 2 part series. Matt and Jeff discuss everything in terms of Kara's training, diet, mindset, supplementation and the controversial decision that saw her get 2nd place at last years’...


Jun 17, 2016

Matt and Jeff discuss the amazing herb Tonkat Ali - aka Eurocoma or Long Jack. Matt explains its benefits for both men and women and why it is one of his all time favourite herbs. They also answer a few of FAQs on perollosis disease, chronic constipation and adrenal maladaptation. Matt smashes them all out the park with...


Jul 8, 2015

Matt & Jeff discuss male pattern baldness as a result of DHT, steroids, microbes, the immune system and your genetics.  They then turn to the less common female pattern baldness as a result of DHEA and insulin.  They also touch on skin problems such as pimples and acne, wrinkles and why women typically get more wrinkles...


Apr 29, 2015

Episode 8 is all about Cellular Energy, that is, true energy on a cellular level.  Jeff and Matt take a look at the various types of fatigue and what the causes are.  They discuss the epidemic of caffeine based drinks and pre-workouts and what effects these are having on our true energy levels and lastly Matt explains...


Apr 22, 2015

Welcome to our episode on Gut Health.  Learn what importance the gut plays in your weight loss, muscle gain, fluid retention, moods and overall well-being.

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