Oct 31, 2023
Unlocking the Secrets of Ageing: Part 1 - Reducing Ageing | The ATP Project 417
Join Nic and Steve as they embark on a journey into the world of ageing and longevity. This is part one of a two-part series. Delving deep into the science, they unravel the mysteries behind why we age and unveil practical strategies to turn...
Oct 24, 2023
Oct 17, 2023
In today's podcast, Nic and Steve discuss how they interpret blood tests. From deciphering the numbers to grasping reference ranges, they demystify the intricate world of blood work. They shed light on various factors that can influence test results, such as the timing of the test and whether you're fasting. They also...
Oct 10, 2023
How Your Digestion Affects Your Health | The ATP Project 414
On this week's podcast, Nic and Steve discuss how your digestion can affect your health. Ever wondered where it all starts? Or why your stomach has a love-hate relationship with spicy food? We've got the scoop! From unruly stomach acids to epic battles...
Oct 3, 2023
11In today's podcast Nic and Steve talk about the latest craze to take over TikTok - Berberine, it's being touted as nature's Ozempic. No surprise to find that this latest trending Berberine has been widely used for centuries. They guys discuss the benefits and potential dangers of Berberine and why it is important...