Jun 13, 2022
Your Guide to Collagen | The ATP Project 343
Are you stuck wondering which collagen is right for you and your health goals? In this week's episode of the ATP project, the team discusses the types of collagen and more importantly, what collagen peptides are and what they are specifically targeted to in the body. Whether you’re wanting to improve your skin hydration and elasticity, take some extra care of your joint and bone health or want a collagen peptide for muscle growth – the team has the answers to all of your needs. Do you want to know the type of collagen that we will never use and why?! Stay tuned to the end of this episode to find out.
For links to the papers referenced in this podcast can be found in the Youtube description - https://youtu.be/y9KbkFl67j4
Links to some of our blogs
COLLAGEN TYPES – WHAT’S UP WITH THEM? - https://bit.ly/39qqIzF
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
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