Dec 31, 2024
In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinary health benefits. From improving brain function, circulation, and memory to helping with tinnitus, depression, and even sexual health, Ginkgo has been a game-changer for...
Dec 24, 2024
Welcome to The ATP Project! In this episode, Nic and Steve dive into the intricate world of drug, herb, and nutrient interactions. From understanding how medications work in the body to uncovering the unexpected effects of natural supplements, this episode is packed with crucial insights for anyone taking...
Dec 17, 2024
Caffeine: the miracle molecule or an overhyped buzz? In this captivating episode of The ATP Project, Nic and Steve uncover caffeine’s hidden secrets— how it supercharges your energy, boosts performance, and even fights hair loss! Think you know caffeine? Think again. This episode will change the way you look at...
Dec 10, 2024
11Hot flushes, mood swings, and suddenly feeling like your body’s playing a prank on you—welcome to menopause! In this week's episode of The ATP Project, Nic and Steve tackle the change with their signature mix of science and practical tips you can start doing now! From weight gain (hello, mysterious belly!) to...
Dec 3, 2024
Get ready to flex your mental muscles as Nic and Steve unravel the wonders of brain health in this episode of The ATP Project! From decoding how your gray matter runs the show to uncovering the sneaky habits that might be sabotaging it, they leave no neuron unturned. Stick around as they reveal the ultimate...