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The ATP Project's Podcast

Nov 29, 2022

This week Jeff and Steve talk about blood types, what is right and what is wrong with A, O, B, and AB blood types. The guys dive into the geographical theories behind where each blood type originated from and review the evidence behind each blood type and how they are linked to various health outcomes. After reviewing...


Nov 22, 2022

This week Jeff and Steve dive into the little know benefits of Saffron and how it can positively affect multiple systems within the body allowing you to feel good, increase muscle performance, and reaction time, and perform better in the bedroom while also being good for your heart and cardiovascular system. Saffron...


Nov 15, 2022

By popular request, let the laughs roll as Jeff and Steve answer bizarre gut questions and provide some interesting information among the lol's. Listen in to find out if you should eat like your glacier-mummified ancestors, why your gut microbiome is different post-pregnancy, and What is a "gut instinct" among many...


Nov 8, 2022

This week Jeff and Steve dive into the research around the incredible herb Tongkat Ali. The result is a rating of 10/10 making this a must-have for BOTH men and most women. The guys discuss Tongkat Ali's ability to improve training, strength, sexual function, and desire...what more could you want in life??...


Nov 1, 2022

The ATP Project 363 - Caffeine Jeff and Steve cover everything caffeine-related, or "nectar from the gods" as Jeff likes to refer to it. Seriously though, we mean everything! From the different types of caffeine, how they act in the body for better or for worse, the "types" of people that are affected by...