May 28, 2020
In today’s episode of the Modern Woman – Danielle, Nicole, and Elizma are chatting all things female sexual health. For all the questions we know you want to ask but perhaps feel too awkward to bring up… there are so many take-home knowledge bombs in this episode and at least one thing for everyone that leaves the...
May 19, 2020
In today’s episode of the ATP Project, Matt, Steve, and Elizma nerd out on Nootropics! How they work, the dependence of them to work based on certain neurochemistry pathways, how much you need to feel any effect, all things choline and why Matt isn’t a genius after consuming eggs… we hope you have your ears tuned...
May 11, 2020
In this episode of “The Modern Woman” Danielle, Nicole and Elizma chat all things aging, how it happens, why others experience it earlier. Diet and nutritional impacts as well as an environmental influence too. They break down oxidants and antioxidants and how they work in the body as well as the fallacy of some...