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The ATP Project's Podcast

Mar 26, 2024

Nic and Steve Shake Up the Protein Party! They tackle the age-old debate: Whey versus Collagen, breaking down Dr Layne Norton's take on a recent Whey v Collagen paper giving it a good old-fashioned scientific beatdown....sorry Layne we still love you! And remember Question Everything!

As always, this information is not...


Mar 19, 2024

In the latest episode of The ATP Project, Nic and Steve work through finding the right diet for you. From the "eat all the meat you can handle" Carnivore diet to the "save the planet, one leaf at a time" Vegan diet, they explain the latest research on these diets and the current diets doing the rounds. So grab your kale...


Mar 12, 2024

In this week's podcast, part two of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're...


Mar 5, 2024

In this week's podcast, part one of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're...


Feb 27, 2024

In this week's podcast, Nic and Steve talk about the Vagus Nerve and discuss if it is your brain or your gut calling the shots? From unraveling the secrets of gut-brain communication to deciphering the language of "Stinking Thinking," Nic and Steve dive into the weird and wonderful world of Vagal stimulation. Join the...