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The ATP Project's Podcast

May 21, 2024

Bone Health

This week on The ATP Project, Nic and Steve dive deep into the fascinating world of bone health. They'll be cracking open the science on osteoporosis, the difference between osteoclasts and osteoblasts (bone builders vs. breakers!), and how to spot the signs your bones might need some TLC. Worried about your...


May 14, 2024

How To Hydrate - The Importance Of Sodium

 

Nic and Steve are spilling the tea, well, water actually, on how to stay properly hydrated. They'll tackle the science of sodium and its surprising role in keeping you balanced. Is salt really the villain it's made out to be? Should you be worried about a low-sodium diet? And...


May 7, 2024

Long COVID - Symptoms and Treatments

This week Nic and Steve discussed long COVID. they unravel the mysteries surrounding this lingering condition, exploring its symptoms, prevalence, and associated risks. From its impact on the immune system to the complexities of nervous system dysfunction, discover the driving forces...


Apr 30, 2024

In this week's podcast, Nic and Steve discuss all things testosterone! Join them as they uncover the secrets of testosterone production, explore the signs and symptoms of low testosterone levels, and discuss effective strategies for managing and optimizing testosterone levels. From supplementation to the power of herbs,...


Apr 23, 2024

Naturopaths Explain The Health Benefits of Magnesium And The Forms You Should Be Taking.

Get ready to geek out on magnesium with Nic and Steve! In this episode, they nerd out on the science behind magnesium's importance in the body, explore the distinct advantages of Magnesium-L-threonate and Magnesium Orotate, and even...