In today's podcast Matt,
Steve and Jeff discuss the latest research on Building Muscle
From manipulation of the
Myostatin Gene to research backed science on optimum sets, rep
range, rest between sets and more. They also answer FAQ's on
Bloating, irregular periods and rebound weight after a VLCD.
As always this
information is not designed to diagnose, treat, prevent or cure any
condition and is for information purposes only - please discuss any
information in this podcast with you health care professional
before making any changes to your current lifestyle.
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com