Preview Mode Links will not work in preview mode

The ATP Project's Podcast

Sep 1, 2017

In today's podcast Matt, Steve and Jeff discuss the latest research on Building Muscle mass.
From manipulation of the Myostatin Gene to research backed science on optimum sets, rep range, rest between sets and more. They also answer FAQ's on Bloating, irregular periods and rebound weight after a VLCD.
As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.