Apr 15, 2015
The topic of this episode is detox,
how liver detox really works and how Phase 1 and Phase 2
detoxification pathways are affected by toxic exposure, stimulants,
medications, stress and inflammation.
Why "detox" diets don't work and
what they actually do.
How you can support both Phase 1
and 2 of your detox pathways with food and which foods you need to
How large doses of caffeine in your
pre-workout are affecting your Phase 1 and 2 detox pathways as well
as stripping out testosterone.
Gut health and supporting the
microflora in your gut.
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