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The ATP Project's Podcast

Jul 21, 2017

Welcome to the ATP Project Episode 113 Alcohol's impact on fat loss, fitness and physique. In today's podcast Steve, Matt and Jeff discuss what Alcohol does to your hormones, brain, gut, fat cells and muscle mass. Whether you are a social, moderate or heavy drinker or you just want to fully understand just how damaging drinking can be to your body and how you can limit the negative effects if you do decide to drink - this is a must listen to podcast.
The boys tackle a few FAQ's on Acne, Brazilian booty, a form of Luekemia and maximising muscle growth in regards to pre and post nutrition & supplementation.
As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.