Aug 27, 2024
Hey guys, can you please do us a huge favour and head over and vote for our podcast for Listeners Choice for The Australian Podcast Awards...please! https://www.australianpodcastawards.com/voting
In this episode, Nic and Steve delve into the complex world of cholesterol, revealing why LDL might not be as bad as you...
Aug 20, 2024
"Feeling like a sloth on a Monday morning? Wondering why your get-up-and-go got up and left? In this episode, Nic and Steve dive deep into the mystery of why you're so fatigued that even your coffee needs a coffee. From iron absorption issues to the dark side of magnesium and vitamin D, they've got all the reasons why...
Aug 13, 2024
Become the CEO of your health Join Nic and Steve on this inspiring episode of The ATP Project as they sit down with Dane Johnson. Dane shares his incredible journey of overcoming Crohn's disease and colitis, detailing how he saved his own life through perseverance, natural healing, and lifestyle changes. Tune in to hear...
Aug 6, 2024
In this episode, Nic and Steve dive deep into the world of clean bulking. They explore what clean bulking is, how it differs from dirty bulking, and discuss the pros and cons of both approaches. Tune in to learn about optimal calorie intake, the role of mTOR in muscle growth, and effective supplementation strategies....