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The ATP Project's Podcast

Nov 24, 2017

Welcome to the ATP Project Episode 132 Microbiome - Firmacutes make you fat. 

In today's podcast Steve, Matt and Jeff discuss the microbiome and the role the gut plays in relation to the hormones oestrogen and testosterone and how the oddly named organism firmacutes that live in your gut, do anything but make you Firm...

Nov 17, 2017

In today episode of The ATP Project Steve, Matt and Jeff talk about Insulin. Whether it be fat loss, muscle gain or related side effects like hirsutism, acne, PCOS, Male pattern baldness or cortisol imbalance we discuss it all.

They also answer FAQ's on Chronic digestive issues and brain fog and weight loss issue...

Nov 10, 2017

In today's podcast Steve and Jeff talk about Sleep. From sleep cycles, the different stages of sleep, hormone release, optimal sleep time to natural and pharmaceuticals aids - we cover it all.

They also answer FAQ's on MTHFR, Gall bladder attacks, Gas and Estrogen issues.

As always this information is not designed to...

Nov 3, 2017

In today's podcast Matt, Steve and Jeff talk about the thyroid - fast, slow, too skinny, too fast, medication like T4 and T3 - its relationship with Oestrogen and symptom picture questioners you can review your own body to determine if you are suffering from a thyroid imbalance and how to optimise it through food...