Jul 28, 2016
Matt and Jeff cover off on the impact of DHT on hair loss, gut fat, Prostate, PCOS and its association with steroids and how to tackle this issue. They also answer FAQs on Pear shape bodyfat, low immune system and a steroid users question on how to use supplements to maximise gains and minimise side effects.
Jul 22, 2016
This is a continuation of the interview with Rach White which leads on to discuss more specifics in relation to women looking to prep for their first fitness or bikini competition.
Jul 14, 2016
Matt and Jeff interview Rachel White, a pro WBFF figure competitor and ATP Science sponsored athlete. They discuss training and diet advice for the everyday person and beginners looking to get the most from their efforts. They talk about some of her amazing results with clients - see the before and after pics on...
Jul 8, 2016
Ashwagandha (or Withania) means “Smell of Horse” which refers to the fresh root's distinct horsey smell, and the traditional belief that ingesting the herb will confer the strength and virility of a horse.
In todays podcast Matt and Jeff discuss the benefits of Withania including its positive effect on stress, post...