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The ATP Project's Podcast


Apr 1, 2016

Matt and Jeff discuss the bodies ability to produce more muscle mass through M-TOR and the antagonist relationship it has with AMPK.
They dispel the myth that utilising the product AMP-V will inhibit muscle growth and lay out an argument as why it can improve muscle hypertrophy when used with a different food strategy. They also cover training and macro timing for results, endurance athletes benefits from increased oxygenation - and how to get it, and a whole lot more.

Notes and recommended reading for this podcast can be found:
http://atpscience.com/fat-burning-muscle-growth-and-the-influence-of-macronutrients-on-ampk-and-mtor-pathways/

 

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