Feb 18, 2016
Matt and Jeff discuss the hepatothermic function of the liver, that is the ability of the liver to burn fat as a source of fuel. They cover off on a lot of important information on liver detox and why we need a full spectrum supply of oils and how they make phospholipids and what they do. They break down omega 3, Krill vs fish oil and which is better, low protein diets and why vegans may have an edge in fat-burning over meat eaters. They discuss the supplements Carnitine, Co-enzyme Q10, Inositol, Choline, Milk thistle and other Cholagogues. They finish up with the role of bile and ketones followed by some great FAQs.