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The ATP Project's Podcast

Aug 18, 2016

Matt and Jeff discuss some of the most beneficial nutrients to enhance performance including di and trimethylglycine, the power of electrolytes, beta alanine, citrulline and a few more.


They also answer a couple of FAQs on intermittant fasting and fat loss, constant sensations of being cold and a case study in...


Aug 11, 2016

 So which is better for health? Vegan or Meat eating diets? The debate is a hot topic right now.  Matt and Jeff discuss the pros and cons for both and the studies that back them up...

  • Vegans live longer – lower BMI, cholesterol and glucose versus omnivores. Reduced risk of cardiovascular disease and cancer compared...


Aug 4, 2016

Part 2...In today's podcast Matt and Jeff finish the interview the lovely Emily Skye - fitness model and business woman. In this interview we cover a huge amount of ground including business advice, motivation, eating and training with limited time, gut health, depression and body image in today's society plus a...


Aug 4, 2016

In today's podcast Matt and Jeff interview the lovely Emily Skye - fitness model and business woman. In this interview we cover a huge amount of ground including business advice, motivation, eating and training with limited time, gut health, depression and body image in today's society plus a whole lot more. The podcast...